Makhana, also known as Maize Nut, is a small, white seed that comes from the lotus plant. It's a fantastically healthy snack and has been used in traditional Indian medicine for centuries. Makhana is a good source of protein, as well as essential vitamins. These are also low in cholesterol, making them a wholesome choice for people watching their

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उन्नति के साथ समय अविरत रूप से प्रवाहित होता है, हर पल नई अवसर का द्वार खोलता है। नया युग के रूप में, हम नए सवालों और अपने अस्तित्व के बार

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